After last year’s success, we are once again kicking off a 6-week 15 Minute Exercise Challenge to promote health and wellbeing within Allambi Care. Registrations to join the challenge are now open!
Joining the challenge is an easy way to boost your health and wellbeing and get back into a habit of exercise.
The challenge is a 6-week online team competition for busy people, aiming to make exercise an enjoyable part of your every day, and help you form a new long-term habit of daily exercise in the most easy, enjoyable and sustainable way.
The Benefits
By taking part in 15 Minute Exercise Challenge, you will develop and maintain a habit of exercise which will lead to:
The challenge is perfect for any fitness level from beginner to advanced, and will help you to build a habit of exercise, get back into a habit of daily exercise, or improve your current level of fitness.
How does it work?
The challenge starts Monday, 29th of July.
To learn more and register, please click on the link below:15minchallenge.com.au/allambicare
If you are registering with your personal email address, please enter code – W168600.